• Home
  • About
  • Categories
    • Body-Mind-Spirit
    • Travel
    • Food, Decor, & More
  • SHOP
  • Contact
    • Meet Karina

The Empress Woman

Inspiration & Practical Guidance for Living a Life You Love

You are here: Home / Body-Mind-Spirit / Conversations with Plants
Body-Mind-Spirit

Conversations with Plants

May 23, 2019

Lately, I’ve been spending a lot of time in nature.
The reason I started was because I was feeling kind of off, and my friend suggested I take a walk in nature.

At first, I was like “Yeah, yeah.”
But thinking about it further, I remembered that during a turning point in my life, when things were pretty difficult, leading up to my turning point, I spent a lot of time taking long walks and listening to Abraham Hicks on YouTube. I remember I used to really enjoy the feeling of those walks.

Overlook Park trail walk in nature

So recently I decided to take a walk.
Near me is a big canyon and a park called Overlook Park that has the most spectacular views.

View from Overlook Park of canyon and Rio Grande

Yes, that’s the Rio Grande!

All along the walk, the flowers are in full bloom; gorgeous irises in vibrant, white, and royal purple. The smells are intoxicating. The succulents are a tender and fresh spring green.

empress woman purple irises walk in nature
spring green succulents walk in nature
blooming cactus walk in nature
That red is HOT!
blooming yucca plant walk in nature
How stunning is this plant?!!
desert cactus walk in nature

After standing at the overlook and soaking it all in for a while, I start to walk back, but not before first stopping and walking a bit in the park which is basically two benches decently far apart where you get front row center seats to spectacular views of the canyon from different viewpoints.

the empress woman walk in nature

The vegetation is tough, tough, but beautiful. Some of the plants have more feminine energy, others are more masculine in energy. The cholla plant, what a fierce thing. It has the energy of an Indian Warrior. I find them very intriguing. But there is this one cholla plant in particular on my walk that is literally growing out of a tiny slit between some big, tough rocks. I say hi to it and sit near it. I like hanging out with it and it lets me.

cholla plant walk in nature.
The fierce Cholla plant.

Sitting here, I get to see the crows and ravens flying by, checking me out before flying on and suddenly catching a gust of wind under their wings and riding it blissfully up into the sky, swirling out and having a grand old time.

Eventually, I head back. I reach my car and am feeling nice. I want to do this again.
The next day, I can’t think of anything I’d rather do than see and smell those flowers again, soak in the canyon and visit with my friend, the Cholla plant.

cholla plant friend walk in nature
My friend, the Cholla plant.

I’ve been enjoying my time immensely and feel like I’m getting my exercise in too. (Always a plus.) I am so overwhelmed in a good way by these plants and flowers that in a moment of meditation, I get a download. A download is a juicy idea or thought that pops in your head. I guess I had been spending so much time meeting and hanging out with the plants, that they were able to impart something to me: the message was that the plants are doing their part to assist the evolution of the planet and that when we spend time in nature, the plant’s energies are very healing for us, healing our physical body, stimulating/exercising/dusting off our mental energy, and raising our emotional state, to bring about overall healing, wellness, and vitality.

So basically, “Happy, healthy people, equal a better world.”

Take time out and go for a walk. Even walking in a tree-lined neighborhood will get that magic medicine flowing.

Let me know if you go for walks and if you receive any downloads in the comments below!

the empress woman shop book a tarot reading
Book a tarot reading with me.

Categories: Body-Mind-Spirit

Related Posts

Girl looking sad while hugging her kneesThe Story of My Abusive Relationship
relocating advice tips for starting over girl walking in the streetRelocating Advice: 7 Tips for Starting Over
A Walk in the Park Can Help Heal Your Anxiety
Previous:
Sweet Potato One Pot Stew
Next:
Baby on a Plane! “The Essentials” Travel Guide

Comments

  1. Anonymous says

    May 23, 2019 at 7:57 pm

    Yes! I go for walks and I love them. I too used to live in the desert and was amazed at the communication with the earth and all the gorgeous flowers on my walks. I still walk (almost) daily and love seeing all the things I would miss if I were whizzing by in a car:)

    Reply
    • Karina says

      July 11, 2019 at 4:43 pm

      That’s wonderful that you take walks almost daily. That’s a lot of precious quality time. Thanks for your message!

      Reply
  2. Cindy says

    May 23, 2019 at 5:17 pm

    Hi Karina!
    Thanks for sharing this, it was lovely! You are so right, walking in nature feels so great! I often walk in my neighborhood and pray out loud. I love my time with God! Going to the bike trail near my house and walking with my husband or a girlfriend is always a highlight to my day. You’ve inspired me to find a new trail a bask in nature! Love you girlfriend!
    ❤️Cindy

    Reply
    • Karina says

      July 11, 2019 at 4:45 pm

      Thank you, Cindy! This is one of reasons you look so young and vibrant! Love you too!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

About Me

About

Hi! I'm Karina. Welcome to The Empress Woman - my mission is to share wisdom I've learned along the way and inspire you to live the life of your dreams, doing the things you love, with the people you love most. Come on in!

Learn More About Me

Let’s Connect

Categories

The Empress

The Empress

The Empress Woman Name

Theme by SkyandStars.co
Back Top

Copyright © 2025 Karina Duque